Translators and interpreters often work in high-pressure environments, facing both emotional and cognitive challenges that can significantly impact their wellbeing. This presentation will explore the concept of mental toughness as a key factor in building resilience and maintaining performance under pressure. It will also highlight the role of self-care in supporting personal wellbeing, preventing burnout, and sustaining long-term professional health.

This presentation will focus on:

• Understanding what mental toughness is and why it matters
• Exploring the core components of mental toughness
• Identifying practical strategies to build and strengthen mental toughness
• Reflecting on the meaning of self-care and how to apply it in your own life

This professional development webinar is presented in partnership with AUSIT and NAATI. 

Presenter:

Sarah Funnell is a Senior Clinical Psychologist at NSW Justice Health & Forensic Mental Health Network and Director and Founder of Elevate Psychology Centre. She has extensive experience working across different areas of the public sector. Sarah has substantial experience working with a myriad of presentation types. She has a strong commitment to promoting positive and meaningful change in the lives of individuals and families affected by mental health issues. Additionally, Sarah is very passionate about improving service provision and change within organisations, as well as providing support, supervision and training to individuals.

Note that this training is restricted to NAATI Certified Practitioners. Self-enrolment is only enabled for users with a valid CPN (please check and update your profile if necessary).